Delicious Indian Appetizers: Recipes, Ingredients & Nutrition
Explore a variety of Indian appetizers with simple, step-by-step recipes and detailed nutritional information. From fusion dishes like Samosa Stuffed Jalapeno Poppers to traditional favorites like Rajasthani Mirchi Vada, these delicious snacks blend traditional Indian flavors with modern twists. Perfect for any occasion, each recipe highlights the richness of Indian cuisine while keeping it easy to prepare.
Samosa Stuffed Jalapeno Poppers
Ingredients Table
Ingredient | Quantity |
---|---|
Jalapenos | 10 large |
Potatoes (boiled, mashed) | 2 medium |
Peas (boiled) | 1/2 cup |
Cumin powder | 1 tsp |
Garam masala | 1/2 tsp |
Salt | To taste |
Grated cheese (optional) | 1/2 cup |
Cilantro | For garnish |
Cooking oil spray | As needed |
Step-by-Step Recipe:
- Slice jalapenos lengthwise and remove seeds.
- Mash boiled potatoes and mix with peas, cumin, garam masala, and salt.
- Stuff jalapenos with this mixture, and top with cheese if desired.
- Bake at 200°C (392°F) for 15-20 minutes.
- Garnish with cilantro and serve.
Nutritional Value (per popper)
Nutrient | Amount |
---|---|
Calories | 70-90 (with cheese) |
Carbohydrates | 10g |
Fat | 4g |
Protein | 3g |
Sweet Potato Chaat
Ingredients Table
Ingredient | Quantity |
---|---|
Sweet potatoes (roasted) | 2 medium |
Chaat masala | 1 tsp |
Lemon juice | 1 tbsp |
Green chutney | 2 tbsp |
Tamarind chutney | 2 tbsp |
Onions (chopped) | ½ cup |
Tomatoes (chopped) | ½ cup |
Fresh cilantro (for garnish) | Handful |
Pomegranate seeds (optional) | ¼ cup |
Steps
- Roast and dice sweet potatoes.
- Mix with chaat masala, lemon juice, onions, tomatoes, and chutneys.
- Garnish with cilantro and pomegranate seeds.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 120 |
Carbohydrates | 28g |
Fat | 0g |
Protein | 2g |
Surat Special Tomato Bhajia
Ingredients Table
Ingredient | Quantity |
---|---|
Tomatoes (sliced) | 4 large |
Besan (chickpea flour) | 1 cup |
Turmeric powder | ½ tsp |
Red chili powder | ½ tsp |
Salt | To taste |
Water | As needed |
Oil (for frying) | For deep-frying |
Steps
- Mix besan, turmeric, chili powder, salt, and water to make a thick batter.
- Dip tomato slices in the batter and deep fry until golden.
- Serve hot with chutney.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 150 |
Carbohydrates | 18g |
Fat | 7g |
Protein | 5g |
Bengali Beetroot Croquettes
Ingredients Table
Ingredient | Quantity |
---|---|
Beetroots (boiled) | 2 medium |
Potatoes (boiled) | 1 large |
Green chilies (chopped) | 2 |
Garam masala | 1 tsp |
Salt | To taste |
Bread crumbs | 1 cup |
Oil (for frying) | For shallow fry |
Steps
- Mash beetroots and potatoes. Mix with green chilies, garam masala, and salt.
- Shape into croquettes, coat with breadcrumbs, and shallow fry until crispy.
- Serve with mustard or chutney.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 180 |
Carbohydrates | 22g |
Fat | 8g |
Protein | 4g |
Pyaaz Kachori Taquitos
Ingredients Table
Ingredient | Quantity |
---|---|
Onion (sliced) | 2 large |
Fennel seeds | 1 tsp |
Garam masala | 1 tsp |
Salt | To taste |
Taquitos (store-bought) | 12 pieces |
Oil (for cooking) | As needed |
Steps
- Caramelize onions with fennel seeds, garam masala, and salt.
- Fill taquitos with the onion mixture and bake until crisp.
- Serve with chutneys.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 130 |
Carbohydrates | 15g |
Fat | 5g |
Protein | 3g |
Sweet Potato Tikki with Guava Mint Chutney
Ingredients Table
Ingredient | Quantity |
---|---|
Sweet potatoes (boiled) | 2 large |
Green chilies (chopped) | 2 |
Cumin powder | 1 tsp |
Salt | To taste |
Breadcrumbs | ½ cup |
Guava mint chutney (for dip) | As needed |
Oil (for frying) | For shallow fry |
Steps
- Mash boiled sweet potatoes with chilies, cumin, and salt.
- Shape into tikkis, coat in breadcrumbs, and shallow fry until crispy.
- Serve hot with guava mint chutney.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 160 |
Carbohydrates | 30g |
Fat | 6g |
Protein | 3g |
Makhana Paneer Ball
Ingredients Table
Ingredient | Quantity |
---|---|
Makhana (roasted) | 1 cup |
Paneer (grated) | 1 cup |
Green chilies (chopped) | 1-2 |
Garam masala | 1 tsp |
Salt | To taste |
Oil (for frying) | For shallow fry |
Steps
- Roast and grind makhana to powder. Mix with paneer, chilies, garam masala, and salt.
- Shape into balls and shallow fry until golden.
- Serve with green chutney.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 180 |
Carbohydrates | 12g |
Fat | 10g |
Protein | 8g |
Corn Paneer Cutlet
Ingredients Table
Ingredient | Quantity |
---|---|
Paneer (grated) | 1 cup |
Sweet corn (boiled) | ½ cup |
Potatoes (mashed) | 1 large |
Green chilies (chopped) | 2 |
Cumin powder | 1 tsp |
Salt | To taste |
Breadcrumbs | ½ cup |
Oil (for frying) | For shallow fry |
Steps
- Mix paneer, sweet corn, mashed potatoes, chilies, cumin, and salt.
- Shape into cutlets, coat with breadcrumbs, and shallow fry until crispy.
- Serve with chutney or ketchup.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 220 |
Carbohydrates | 25g |
Fat | 10g |
Protein | 7g |
Hara Tava Paneer
Ingredients Table
Ingredient | Quantity |
---|---|
Paneer (cubed) | 1 cup |
Cilantro leaves | ½ cup |
Mint leaves | ½ cup |
Green chilies (chopped) | 2 |
Yogurt | 2 tbsp |
Salt | To taste |
Oil (for frying) | For shallow fry |
Steps
- Make a paste of cilantro, mint, chilies, yogurt, and salt.
- Marinate paneer cubes in this paste and pan-fry until golden.
- Serve with chutney and lemon wedges.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 200 |
Carbohydrates | 8g |
Fat | 12g |
Protein | 10g |
Corn Pakoda
Ingredients Table
Ingredient | Quantity |
---|---|
Sweet corn kernels | 1 cup |
Besan (chickpea flour) | 1 cup |
Green chilies (chopped) | 2 |
Cumin powder | 1 tsp |
Salt | To taste |
Water | As needed |
Oil (for frying) | For deep frying |
Steps
- Mix sweet corn, besan, chilies, cumin, salt, and water to form a thick batter.
- Deep fry spoonfuls of the batter until golden and crispy.
- Serve with chutney or tea.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 250 |
Carbohydrates | 32g |
Fat | 10g |
Protein | 6g |
Masala Papad
Ingredients Table
Ingredient | Quantity |
---|---|
Papadums | 4 large |
Onions (chopped) | ½ cup |
Tomatoes (chopped) | ½ cup |
Green chilies (chopped) | 1 |
Chaat masala | 1 tsp |
Fresh cilantro | Handful |
Lemon juice | 1 tbsp |
Steps
- Roast or fry papadums.
- Top with onions, tomatoes, chilies, chaat masala, and cilantro.
- Drizzle with lemon juice and serve immediately.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 80 |
Carbohydrates | 12g |
Fat | 3g |
Protein | 2g |
Crispy Paneer Bites
Ingredients Table
Ingredient | Quantity |
---|---|
Paneer (cubed) | 1 cup |
Besan (chickpea flour) | ½ cup |
Red chili powder | ½ tsp |
Salt | To taste |
Water | As needed |
Oil (for frying) | For deep frying |
Steps
- Make a batter with besan, chili powder, salt, and water.
- Dip paneer cubes in the batter and deep fry until golden.
- Serve with chutney or ketchup.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 210 |
Carbohydrates | 10g |
Fat | 14g |
Protein | 10g |
Rajasthani Mirchi Vada
Ingredients Table
Ingredient | Quantity |
---|---|
Large green chilies | 6 |
Potatoes (boiled) | 2 medium |
Fennel seeds | 1 tsp |
Besan (chickpea flour) | 1 cup |
Red chili powder | 1 tsp |
Salt | To taste |
Oil (for frying) | For deep frying |
Steps
- Stuff chilies with spiced mashed potatoes.
- Dip in besan batter and deep fry until golden.
- Serve with green chutney and tamarind chutney.
Nutritional Value (per serving)
Nutrient | Amount |
---|---|
Calories | 180 |
Carbohydrates | 20g |
Fat | 8g |
Protein | 4g |
These Indian appetizers are a fantastic way to bring authentic Indian flavors to your kitchen. With detailed ingredients, nutritional info, and simple instructions, you can easily recreate these snacks for family gatherings, parties, or to enjoy a flavorful treat at home.